Gluten - You Fiend!

So, I was doing well on my gluten-free diet (here and here) and had a CRAVING for some cake.  Of course it was amazing bakery cake that my neighbor dropped off and was sitting there taunting me.  TAUNTING ME I TELL YOU!.

So I've slipped a couple bites of gluten in the past few weeks with no ill side effects.  So I stupidly convince myself to eat the cake with Hubs.

Fast forward to today.  I have a serious headache, I feel hungover.  I am angry, irritable, depressed, moody.  I yelled at Bear and then left the room to bawl my eyes out.

Methinks gluten is no good!  So for now I'm going to take a relaxing bath while Bear naps in his crib and just try to keep my cool for the rest of today.

So far my breakfast has been gluten free and I've got dinner in the crockpot.

CrockPot Pot Roast
1 Large Vidalia Onion
about 2 lbs potatoes (I used about 5 medium potatoes)
3 lb chuck roast, top round, bottom round (whatever cut of meat you prefer, just make sure it has some fat, it will help keep your meat moist)
Carrots - I actually didn't put any in because I was positive I had a whole bag, and yep they're not there
McCormick Montreal Steak Seasoning (If you're GF read the labels!  This is one of the only premixed seasonings I buy.  And this time I got a huge low sodium one from the dented can store for $1!)

I used a 6qt crockpot

1) Peel and quarter vidalia onion, lay in bottom of crock pot.
2) Slice each potato into 3 or 4 pieces and lay in with onion in crock pot.
3) Peel and quarter carrots and add to crockpot
4) Lay meat on top of vegetables and pour 3/4 c of water in
5) Sprinkle seasoning all over the top of meat and sprinkle a little bit over the veggies.  I put it on the veggies to so it mixes with the water.
6) Cover and cook on low 6-8 hours, or high 3-4.  I prefer on low, it is a slow cooker after all.  If your meat is frozen just cook on low 8-10 hours, it helps to start on low so the meat can thaw before it starts to cook.